San Diego Weight Loss Coach

san diego personal trainerI have lost 100 pounds and kept it off for over 5 years. I spent most of my life as an inactive, overweight (eventually obese) couch potato. I tried many diet plans, gimmicks, powders and potions. I always lost the weight just as they promised, but I was also crabby, had no energy and gained the weight back PLUS MORE! I finally decided if I was going to do this I needed to focus on my HEALTH and on making better choices in my eating and becoming more active doing things I liked doing. It worked! I started feeling better and the pounds started coming off.

I am sensitive to, and very familar with, the obstacles and challenges faced in the lifelong journey towards a healthier life and a healthier weight.

I am committed to helping my clients achieve better health, more energy, and a more positive outlook.

No one is too old, young, out of shape or overweight to get started. I will be there for you every step of the way. Together we will find what works for YOU to be the best you can be and live the life you want to live.